Baby Gender Information

Approximately 60% of Americans are considered overweight. Everyone wants quick-fix solutions resulting to a booming diet industry. There are numerous diet plans for consumers to choose from and along with them are the potential problems of weight loss pills misuse.

There are three major types of diet pills available in the market:

1. Prescription diet pills – the FDA closely regulated aids requiring prescription and monitoring of a physician.

2. Over-the-counter diet pills – widely available at drug stores, supermarkets, and discount stores. They do not require prescription but are also monitored by the FDA.

3. Herbal diet pills – considered as food more than drugs by FDA, regulation is different and is more lax than prescription diet pills.

Some of the negative side-effects of these diet pills are the following:

Painful gas and diarrhea

Stimulant bearing appetite suppressants elevates heart rate and blood pressure increasing risks of heart attack

Herbal remedies, though claimed to be “all natural”, have various side effects akin to synthetic diet pills.

The market is saturated with all sorts of diet pills. Many are regulated by the Food and Drug Administration. But consumers tend to use diet pills improperly, neither taking the time to know more about them or their complementary program which is healthy eating and regular exercise.

Because obesity has been commonly blamed largely on excessive caloric intake (relative to the body’s ability to burn them), safe and viable diet pills and weight loss pills as well as recently vogue herbal diet pills have predictably targeted the suppression of the appetite or the body’s absorption of nutrients. However, numerous studies have shown that over 80% of those who use diet therapies exclusively, including diet and weight loss pills, eventually recover their lost body mass, or worse, they sometimes end up fatter. Plainly, diet and weight loss pills alone will not be effective for losing weight permanently.

On the other hand, studies have also shown that comprehensive weight loss programs involving diet, exercise, behavioral and lifestyle therapies as well as pharmacotherapy (diet pills, weight loss pills and herbal diet pills) have had far greater success in helping overweight and obese people shed off pounds – and keep those unwanted pounds off. In fact, the National Heart, Lung, and Blood Institute (NHLBI) and National Institutes of Health’s (NIH) practical guide on obesity supports the use of comprehensive approaches to effective weight loss, suggesting pharmacotherapy (and sometimes, even surgery) for the morbid obese, or those seriously overweight.

Hence, while studies truly underscore the viability of safe diet pills, weight loss pills and herbal diet pills, their optimal value and effectiveness can only be fully realized in combination with a healthy diet, disciplined exercise and behavioral and lifestyle changes.

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